[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.jasama.cz\/nejucinnejsi-druhy-maserskych-technik\/#Article","mainEntityOfPage":"https:\/\/www.jasama.cz\/nejucinnejsi-druhy-maserskych-technik\/","headline":"Nej\u00fa\u010dinn\u011bj\u0161\u00ed druhy mas\u00e9rsk\u00fdch technik","name":"Nej\u00fa\u010dinn\u011bj\u0161\u00ed druhy mas\u00e9rsk\u00fdch technik","description":"Lomi lomi – nejen Ajurv\u00e9da a Tradi\u010dn\u00ed \u010d\u00ednsk\u00e1 medic\u00edna, ale i prastar\u00e9 tichomo\u0159sk\u00e9 praktiky pom\u00e1haj\u00ed lidem zlep\u0161it kvalitu \u017eivota. Na […]","datePublished":"2019-02-27","dateModified":"2023-06-08","author":{"@type":"Person","@id":"https:\/\/www.jasama.cz\/author\/#Person","name":"","url":"https:\/\/www.jasama.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/87132efef9f5972c3e770e1fb0907fb3dcc1311f82da5f30bffbae0bd81cf8c0?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/87132efef9f5972c3e770e1fb0907fb3dcc1311f82da5f30bffbae0bd81cf8c0?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"jasama.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.jasama.cz\/wp-content\/uploads\/img_a338136_w2372_t1550928827.jpg","url":"https:\/\/www.jasama.cz\/wp-content\/uploads\/img_a338136_w2372_t1550928827.jpg","height":0,"width":0},"url":"https:\/\/www.jasama.cz\/nejucinnejsi-druhy-maserskych-technik\/","about":["Slu\u017eby"],"wordCount":441,"articleBody":"Lomi lomi – nejen Ajurv\u00e9da a Tradi\u010dn\u00ed \u010d\u00ednsk\u00e1 medic\u00edna, ale i prastar\u00e9 tichomo\u0159sk\u00e9 praktiky pom\u00e1haj\u00ed lidem zlep\u0161it kvalitu \u017eivota. Na Havajsk\u00fdch ostrovech se praktikuje pom\u011brn\u011b b\u011b\u017en\u011b t\u0159en\u00ed poko\u017eky s p\u0159itla\u010dov\u00e1n\u00edm v rytmick\u00fdch pohybech, jejich\u017e synchronizace zvy\u0161uje \u00fa\u010dinnost t\u00e9to metody.Lymfodren\u00e1\u017e – je zn\u00e1mo, \u017ee v dne\u0161n\u00ed dob\u011b je vzhledem k nedostatku vhodn\u00e9ho pohybu v\u011bt\u0161ina z n\u00e1s posti\u017eena nedostate\u010dn\u011b proud\u00edc\u00ed lymfou. Ta je rozhoduj\u00edc\u00ed pro z\u00e1sobov\u00e1n\u00ed organismu \u017eivinami a odv\u00e1d\u011bn\u00ed metabolick\u00fdch zplodin. Speci\u00e1ln\u00ed rytmick\u00fd pohyb dlan\u00ed napodobuj\u00edc\u00ed hn\u011bten\u00ed t\u011bsta lymfu rozproud\u00ed a ta si pak sn\u00e1ze porad\u00ed nap\u0159. s otoky kon\u010detin.Vodn\u00ed – tyto techniky mas\u00e1\u017e\u00ed pat\u0159\u00ed k nejstar\u0161\u00edm a m\u016f\u017eete si je dop\u0159\u00e1t dokonce \u010dast\u011bji, jestli\u017ee se odhodl\u00e1te k zakoupen\u00ed v\u00ed\u0159ivky. C\u00edlen\u011b si je velice \u010dasto dop\u0159\u00e1vaj\u00ed i vod\u00e1ci pluj\u00edc\u00ed po \u0159ek\u00e1ch, kde je dostatek bezpe\u010dn\u00fdch jez\u016f. Mnoh\u00e9 z nich p\u016fsob\u00ed jako mas\u00e1\u017en\u00ed trysky v perli\u010dkov\u00e9 l\u00e1zni a to je tak\u00e9 jeden z d\u016fvod\u016f, pro\u010d je tento typ rekreace mezi aktivn\u00edmi lidmi vyhled\u00e1van\u00fd. Tato technika zm\u00edrn\u00ed bolesti kloub\u016f a namo\u017een\u00e9 svaly, v\u00fdrazn\u011b pom\u00e1h\u00e1 p\u0159i onemocn\u011bn\u00ed artritidou.Aromaterapie – ve\u0161ker\u00e9 aromaterapeutick\u00e9 metody jsou v\u00fdte\u010dnou formou, jak navodit relaxaci a p\u0159\u00edjemn\u00e9 pocity. Vonn\u00e9 oleje zv\u00fd\u0161\u00ed \u00fa\u010dinek dotek\u016f, a\u0165 jsou prov\u00e1d\u011bny jakkoli. Tento zp\u016fsob se doporu\u010duje i mezi partnery, \u0161koda, \u017ee v\u011bt\u0161ina lid\u00ed dnes doslova ztr\u00e1c\u00ed voln\u00fd \u010das pasivn\u00edm sledov\u00e1n\u00edm televize, zat\u00edmco by si v partnersk\u00e9m sou\u017eit\u00ed mohli navz\u00e1jem kr\u00e1\u0161lit \u017eivot, a to nejen sexu\u00e1ln\u00edm stykem.Reflexn\u00ed terapie – mezi zasv\u011bcen\u00fdmi lidmi se o n\u00ed \u0159\u00edk\u00e1, \u017ee jde o nej\u00fa\u010dinn\u011bj\u0161\u00ed typ mas\u00e9rsk\u00e9 techniky. Lid\u00e9, kte\u0159\u00ed ji pravideln\u011b podstupuj\u00ed, se zbavuj\u00ed zdravotn\u00edch probl\u00e9m\u016f mnohem rychleji, jde toti\u017e o tlak na energetick\u00e9 kan\u00e1ly org\u00e1nov\u00e9ho syst\u00e9mu a jejich c\u00edlenou podporu. Zku\u0161en\u00fd mas\u00e9r dob\u0159e odhadne, kter\u00e9 z\u00f3ny na chodidlech je t\u0159eba v\u00edce zat\u00ed\u017eit, kde p\u0159itla\u010dit, a kde naopak zm\u00edrnit. A\u010dkoli se to nezd\u00e1, lidsk\u00e1 chodidla jsou nesm\u00edrn\u011b \u00fa\u010dinn\u00fdm prost\u0159edkem, jak l\u00e9\u010dit v\u011bt\u0161inu neduh\u016f pouh\u00fdmi pravideln\u00fdmi jemn\u00fdmi doteky a vhodn\u011b veden\u00fdmi tahy b\u0159\u00ed\u0161ek prst\u016f.                                                                                                                                                                                                                                                                                                                                                                                        4.4\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Nej\u00fa\u010dinn\u011bj\u0161\u00ed druhy mas\u00e9rsk\u00fdch technik","item":"https:\/\/www.jasama.cz\/nejucinnejsi-druhy-maserskych-technik\/#breadcrumbitem"}]}]